Zara Cordella has been practicing and developing mind-body therapy for over twenty years and is a pioneer in her understanding of how the body, mindfulness and meditation connects us to a deeper understanding of our-self, our relationships and the world around us.

Through her workshops delivered in the North East of England and her private 1-2-1 practice in Whitley Bay, Newcastle upon Tyne she has developed a methodology and ideology that has the capacity to transform the way we feel, experience and live.

Appointments are currently available one to one with Zara in her practice at Whitley Bay, Tyne and Wear and can be booked by clicking here.

Or alternatively you can book a retreat, workshop or course on mindfulness, healing and meditation by clicking here.