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Posts from the Mindfulness North East category

Welcome To The North East Centre For Meditation & Mindfulness in Newcastle, Whitley Bay, North East of England. Courses, Classes, Workshops & 1-2-1 Mindfulness Therapy Available 6 Days a Week with Evening Classes Available On Mindfulness & Meditation. Beginners & Those New to Mindfulness & Meditation Welcome.

New ~ A Workshop On Mindfulness, Anxiety & Negative Thinking.

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Control Vs Letting Go.

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What is Mindfulness?

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How To Find Yourself in a World That is losing Itself.

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