Sensorium Therapy is a holistic Mind-Body approach to mindfulness, bodywork therapy and meditation that works on the scientific and therapeutic belief that our body and our subconscious mind holds our emotions and experiences, even long after the events we experienced in life have expired.

It is a therapy that is used in a crises, when we feel we can no longer cope with our feelings of depression, anxiety or panic and also as a process to uncover our true meaning, purpose and journey in life.

Based on the scientific premise and ancient healing philosophy that past experiences and emotions are physically stored in our bodies. Sensorium Therapy works with touch, body psychotherapy, massage, bodywork therapy, mindfulness and physical healing of your body – so you can learn to connect with and release stored feelings of loss, anxiety, emotional and physical pain.

Developed from Zara Cordella’s own experiences of training and development in mind-body therapy and bodywork healing Zara now sees people from all over the north-east of England for private and group work therapy at her mindfulness and meditation center in Whitley Bay, Tyne and Wear.

Conditions That Respond Well To Sensorium Therapy

  • Depression
  • Physical Issues
  • Anxiety / Fears / Phobias / Panic Attacks
  • Backache / Migraine / IBS / Chronic Fatigue
  • Releasing Creativity
  • Stress & Unresolved Anger
  • Weight Loss & Body Image Issues
  • Addictions
  • Loneliness
  • Grief / Loss Issues
  • Self Esteem Issues
  • Eating Disorders
  • Relationship Issues
  • Insomnia / Sleep Disorders
  • Separation/ Divorce
  • Work Related Issues
  • Sexual Abuse
  • Dysfunctional Family Dynamics
  • Parenting Issues
  • Perfectionism
  • Fear of Criticism
  • Crisis Management
  • Fear of Being Vulnerable or Alone

How to Book

If you would like to explore how Sensorium Therapy can help you, then please either use the contact form at the bottom of the page or call Zara direct now on her work mobile at 07756 336606.

Unlike other therapeutic services, all appointments are treated as completely confidential and we do not share your details or information with your GP, employer or anyone else without your prior consent and/or arrangement.

Appointments are available 6 days a week at the private and peaceful Sensorium Therapy Centre on Whitley Road, in Whitley Bay and can be booked as a one-off treatment to see if Sensorium Therapy is suitable for you or as a series of treatments that can be booked as and when you need them.

Zara Cordella has been practising and developing mind-body therapy for over twenty years and is a pioneer in her understanding of how the body connects us to a deeper understanding of our-self, our relationships and the world around us.

Through her workshops and private practice, she has developed a methodology and ideology that has the capacity to transform the way we feel, experience and live.

If you would like to discuss any of the points raised above or any other aspect of Sensorium Therapy with Zara then please call her direct on 07756 3366 06 or via her online booking form by clicking here.

Appointments are currently available Monday to Saturday, 10am until 7pm and are priced according to your individual circumstances.